Yo run gang,

As we increase our weekly mileage, we drag ourselves out the door day after day, often dreading the longer runs. When we finally get to the plateau, the new higher mileage level, it usually comes with a break through run, a run that has us heading happily out the door to run a distance that just a few months ago, we would have been dreading. You cant beat the feeling of fitness, we work hard to get it, when it comes, enjoy the spring in your step and dont forget to hang around the plateau a while to enjoy it, better yet, stay there the rest of your life!

The Running Fit Trail Marathon and Half Marathon on April 25th are sold out but you can still enter the Road Ends 5 Mile Trail Run on April 24th . Better yet, everyone should volunteer to work an event each year and why not enjoy a day in the woods! We are looking for volunteers for both Saturday and Sunday, volunteers get a $30 voucher to use for a future Running Fit race entry along with race swag! Enter the 5 Mile or sign up as a volunteer at trailmarathon.com.

Winter gear on the cheap, crazy like a fox sale and all that. Get over to Running Fit this weekend and snag whats left of winter at 50% off and some close out shoe deals that will make you squeal or not. See details below.

Congrats to all of you that are headed to Boston this weekend, it takes a serious commitment to the sport to be able to toe the Bean Town line let alone train for a marathon this early in the season. You rock!

Run wild!
Randy Step an obsessed runner, packing for Boston!