Yo run gang,
Thanks to injury, sickness and all that life throws in our path, every healthy running day is a gift.
But we runners are like the Phoenix, after the crash we have the ability to look through the smoke and ash for a route that allows us to crawl back to standing. We then put one foot in front of the other until we are running once again.
My favorite Steve Prefontaine quote: To give anything less than your best is to sacrifice the gift.
We owe it to the running community to volunteer, at a minimum, for one run per year, why not get it done early? There is a time to run, and a time to give back. The Martian Invasion of Races is Saturday April 2nd. For those of you not running, consider joining me as a volunteer. You'll get the infamous "Obey Me!" volunteer shirt a $30 voucher for a future Running Fit event and you get to put your special touch on the event, making it a special day for 7,000 fellow runners! Click here to volunteer!
Don't waste a single running day,
Randy Step, an obsessed runner, soon to be well again!
PS: Running Fit is hosting a Job Fair on April 6th! Click here for more info.