Yo run gang
The demographics of runners are pretty impressive, I guess that means I'm writing this to a smart, college educated, self directed, hard working, affluent group that understands commitment. Hmmm, that puts the pressure on me, especially as far as my spelling and grammar are concerned, dang. You do what you do with little fanfare or recognition; that said, I'm here to say I'm proud of the running community and to be a part of it. We run side by side in races with a quiet but special bond, knowing exactly what it took to get where we are.
 |
|
2011 Woodstock
|
When we do finish a race it's always nice to get a bit of bling
for our efforts. Medals, age group awards and T-shirts that let the world know we are serious endurance athletes! (Yes, that includes those of us who survive a 5K, something the average American can't come close to, be proud!) So, to add to that bling, in every Running Fit event this year, you will receive a little something extra, a custom designed finisher's pin made for each event, this will be in addition to the medals or whatever we normally give out, a priceless collector's item to dress up your wardrobe
The first couple pins of the year? The Bigfoot Snowshoe race in TC and the Super 5K in Novi on Super Bowl Sunday morning!
Speak with your feet,
--Randy Step, an obsessed runner, who is proud of your passion!
| PS: The motivation and information shared in a running class setting will take your running to the next level at a pace you can't hit alone. | |||
|
Running 101 for the beginning runner. 101 Info Here.
Running 201 in Northville will start January 19 and runs for 10 weeks. 201 Info Here. Running 501 will take you to distances where higher math is needed to explain ... Like any good 500 level class! Running 501-West Bloomfield starts January 23 and runs for 18 weeks. 501 Info here. |
|||
| PS: The Super 5K Volunteer Registration is now open! | |||
|
|||
| PS: Self-Defense Class! | |||
Lee Shaykhet, former Russian special forces trainer, is offering a 90 minute class that will give you a lifelong feeling of personal security for about the price of a good massage. This fun, effective session will leave you with moves that will instantly become second nature to you! |
|||
| PS: Life is too important to be taken seriously (quote credit goes to Victor S.)! | |||
|
Join me on June 16th at the Canton Liberty Festival 5 and 10K... dressed as the Statue of Liberty! Seriously! Costume included with race entry! Stay tuned, more info to follow...
|
