Yo run gang,

 

I find motivational running books and magazines can help get us out the door. The trick, pick up a running magazine or book and after a few pages, the excitement, or guilt, will set in and you will soon be in the training mind set. Motivational movies can do the same.

My latest summer read is "A life without limits", by Chrissy Wellington, the undefeated Ironman triathlete with 10 wins including 3 wins in Kona. The amazing part of her story is that she was not a serious athlete until the age of 30 when she found triathlon, and then found out she was not only a gifted athlete but the best in the world. This came as a shock to Chrissy and a life changer. Her story is a reminder to us all to keep exploring our potential. Other great books: "Once a Runner"; "Return to Carthage" and "Let's pick it up a bit". All available at Running Fit, of course!

Run, read, run,

Randy Step, an admitted obsessed runner ... Who is looking for the next good running book to share.

PS: Calling Volunteers! Please join me as a greeter for Run Woodstock on Friday September 7th in Hell, Michigan! A fun day of showing people to their campsites, and sharing the hippy vibe. You'll get cool hippy swag, pizza and great music to work to! Sign up as "Hippy Host" at https://runningfitevents.webconnex.com/roadies2012