Yo run gang,
April 10, 2013
Michigan is a sedentary state with just about the top obesity rate, but I have hope. On Saturday, 6,000 adults will take to the streets at The Chocolate Milk Martian Invasion of races. As runners, we can be proud of the example we set. High profile, fun events like this can inspire those who spectate or read about it in the blogs, often creating the spark that will change a life. A big race is a dramatic testimony that yes, you can do this!
That said, the most amazing story at the Invasion is the Martian Kid's Marathon. This is not the typical fun run but a 26.2 mile journey of dedication and long term goal planning. These young athletes are required to keep a log and show that they have put in 25 miles to earn a spot on the starting line for the last 1.2 miles. Each receives the same medal and finisher's T-shirt as the adults. Now for the most incredible statistic that give me hope: the kid's race has been growing by over 50% each of the past 3 years and this Saturday, we expect over 2,000 to toe the line! I'm sure it's the biggest kid's run the state has ever seen, now, who is inspiring who? Many of these kids will be accompanied by sedentary parents who will witness the magic! (Special thanks to Fit Crew member Mandy who has spent many a long day on the road, using her creative magic to fire up the kids at student assemblies throughout SE Michigan!)
Keep the faith,
Randy Step, an admitted obsessed runner who invites you to come and run or walk with us this weekend, then stick around to cheer on these young athletes! Race distances from 3.1 miles on up! Enter at Martianmarthon.com or at the very fun, free, fitness expo on Friday. (Where there are great deals to be had, even if you can't make Saturday's event!)
April 10, 2013
Michigan is a sedentary state with just about the top obesity rate, but I have hope. On Saturday, 6,000 adults will take to the streets at The Chocolate Milk Martian Invasion of races. As runners, we can be proud of the example we set. High profile, fun events like this can inspire those who spectate or read about it in the blogs, often creating the spark that will change a life. A big race is a dramatic testimony that yes, you can do this!
That said, the most amazing story at the Invasion is the Martian Kid's Marathon. This is not the typical fun run but a 26.2 mile journey of dedication and long term goal planning. These young athletes are required to keep a log and show that they have put in 25 miles to earn a spot on the starting line for the last 1.2 miles. Each receives the same medal and finisher's T-shirt as the adults. Now for the most incredible statistic that give me hope: the kid's race has been growing by over 50% each of the past 3 years and this Saturday, we expect over 2,000 to toe the line! I'm sure it's the biggest kid's run the state has ever seen, now, who is inspiring who? Many of these kids will be accompanied by sedentary parents who will witness the magic! (Special thanks to Fit Crew member Mandy who has spent many a long day on the road, using her creative magic to fire up the kids at student assemblies throughout SE Michigan!)
Keep the faith,
Randy Step, an admitted obsessed runner who invites you to come and run or walk with us this weekend, then stick around to cheer on these young athletes! Race distances from 3.1 miles on up! Enter at Martianmarthon.com or at the very fun, free, fitness expo on Friday. (Where there are great deals to be had, even if you can't make Saturday's event!)
