I'm sure you can relate: I put off the a morning run at 20 degrees opting for the day end run with a predicted high of 40. The morning was still, clear and the sun rise was beautiful. I ran that night in the dark, pouring rain and perhaps mid 30s. Each foot fall was a cold wet shock, you get the picture.

The rule: Never let the weather affect your planned run, when race day dawns, you have no choice in the matter and you better be ready and know how to dress and run in all conditions. Not to mention, there are a ton of things that will come along to thwart the days run, weather should never be one of them. If the rain had been in the AM, should I have still headed out? Didn't I just answer that?

Get out and run, even if it's perfect,

Randy Step, an admitted obsessed runner ... who does admit to digging glorious running days, dang.
 
PS: Get the spring season started with a couple of FREE RUNS!
- The free Fit 5K! Back by popular demand, Wednesday, March 18th.
- NEW!!! Kegs, Eggs and SCRAMBLED LEGS! Join us April 11th, 2015 for a fun day on the trails with beer and an EGGcelent breakfast!