Just because the New Year has started and your resolutions have not, don't let your head trick you into the idea that because you missed making some positive changes to your life by a few days that it's too late to do so! Every day of the year is a good day to set goals and commit to positive changes and if you falter along the way, every day is a good day to start over and re-commit yourself! Nothing good comes easy, never ever give up hope; the rewards along the way will be worth all the effort.

Remember, today is the first day of the rest of your running life,

Randy Step, an admitted obsessed runner who believes that New Years resolutions can lead us to be better at running ... and everything else in life. That said, I still need to get mine started ... I will today!

PS: Resolve to GIVE BACK in the New Year! We are looking for volunteers for the Super 5K on February 5th in Novi, MI! Volunteers receive awesome swag and a $30 voucher toward a future RF Events' event! HUT, HUT, Check it out!

PS: Do something daring in 2017! Hit the road with RF Events and join us in Nashville, Indiana on May 14th for the adventure of a lifetime! The terrain of Brown County, Indiana will bring you shock and awe! A distance for everybody! Half Marathon, Full Marathon, 50K, 50M and the world's most difficult 10K! Check it out!